Nutritional Needs of Endurance Athletes Nutritional Needs of Endurance Athletes

Nutritional needfully of natural selection Athletes Nutritional Needs of Endurance Athletes A brief study Dan Shafer Sports Nutrition May,06 2012 enquiry indicates that the nutritional familiarity of athletes is minimal. dietary behaviors may hinder health location and athletic performance. The routine of this study was to comp atomic number 18 nutrition down and attitudes of college athletes at a Southern university (N=190). Male and female athletes were surveyed from each(prenominal) sports. The study examined intimacy of current dietary recommendations, sources of nutrients, salutary give choices, and the relationship mingled with diet and disease processes. Significant differences in overall knowledge were noted between athletes collegiate sports and genders. The majority of athletes at this universit y had healthy attitudes about eating behaviors, but low knowledge scores. A problem facing Americas college younker forthwith is the lack of available healthy fast intellectual nourishments or considerably prepared foods.

College students have little sentence and quadriceps femoris when it comes to repast preparation within the confines of dorms, apartments, or share housing. An supernumerary concern is the knowledge needed to determine which food items to select. watercourse research indicates that as the athletes knowledge increases, nutritional prime(prenominal) of food choices improves (Kunkel, Bell, & Luccia, 2001). Nutritional Education and Training (NET) pro! grams are taught to children in most public schools (Sizer & Whitney, 2000), yet few college-age students encounter even the basic concepts of nutrition by the time they action a university setting (Cho & Fryer, 1974; Grandjean, Hursh, Manjure, & Hanley, 1981). learner athletes with higher(prenominal) nutritional knowledge may obtain information to frugal aid increase performances and or maintain healthy or militant weights (Barr, 1987). However, athletes participating in certain...If you want to get a adequate essay, order it on our website: BestEssayCheap.com

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